500+ workouts. Easy to learn, hard to beat

Arma offers a full range of cutting-edge functional training workouts and Reformer Pilates classes to ignite lasting motivation and inspire daily comebacks. All come with Arma's ready-to-run system that makes it easy to launch and effortless to manage.

Explore the programs

WORKOUTS BACKED BY SCIENCE, RESEARCH AND RIGOROUS TESTING

Revl workout programs are created through collaboration with global experts. They are meticulously crafted, drawing on a fusion of real-world sports conditioning expertise and science-backed training techniques.

These programs are further enriched by decades of practical experience in instructor training and delivering extraordinary, immersive exercise experiences.

Reformer Pilates

Reformer is booming and provides one of the best ROI for your gym. But finding instructors, keeping workouts consistent and exciting, and scaling is difficult.
Arma makes it simple to offer Reformer Pilates at one or many sites - with minimal space and no pre-certified instructors required.
Built in partnership with the experts at Redefined, you'll get expert training, smart programming and next level member engagement.

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Trio

The ultimate single studio solution. Arma Strength, Arma Athletic and Arma Play classes are the well-rounded programs that deliver to all the general fitness needs through an emotional journey that’ll leave your member craving more.

STYLE
Functional Interval Training

DISCIPLINE
Strength, Athletic, S&C

IDEAL STUDIO SIZE
160m2 – 340m2

CAPACITY
30 - 65

PROGRAMS
24

Charger, The Cut, Firestarter, Bonfire, XXX, Brazen, Afterburner, Armour, Mettle, Playmaker, Atomic, The Kicker, The Crush, A-Game, Arcade, Maverick, O2, Afterburner, Airforce, Atomic, Bolt, Podium, The Crush, Reign

Ride

Ride is a motivational and inspirational rhythm ride with pumping sounds that take your members on an epic journey of escapism. The results creep up on you rapidly as riders of all capabilities get lost in the terrain and the rhythm and keep pace with their pack.

A ride program is a great way to diversify the group training options available to your members. It also achieves the highest capacity and financial metrics to complement the other Arma suites.

STYLE
Indoor cycling

DISCIPLINE
Cardiovascular Training

PROGRAMS
6

Cardio Endurance
Muscular Endurance
Strength Development
Power Development
Strength and Power
Agility and Acceleration

Lift+Ride

Keeping things fresh and efficient, Lift+Ride is a 40 minute 50/50 fusion of Ride and Strength done the Arma way; epic music, awesome coaching and high sweat factor.

Lift+Ride is designed for smaller groups and is a perfect compliment to Everest, Ride and Arma SD in a small format studio.

STYLE
Indoor cycling + strength interval training

DISCIPLINE
Cardiovascular training + strength training

PROGRAMS
9

Everest

Everest is the group training program for those who have a drive to become fitter, faster, stronger and leaner through an efficient and challenging workout that provides the intensity needed to get results... fast.

STYLE
HIIT (High Intensity Interval Training. Can also be coached as LIIT)

DISCIPLINE
HIIT Strength, HIIT Athletic, HIIT S&C

IDEAL STUDIO SIZE
60m2 – 160m2

CAPACITY
12 - 42

PROGRAMS
21


Deja Vu, Stormer, Fuse, Olympus, Altitude, Skyfall, Summit VO2, Velocity, Apex, Pointbreak, Triumph, Gravity, Dawn Wall, Summit Boost, Hurricane, The Rush, El Capitan, Tectonic, Avalanche, Wildcard, Summit Peak

Arma SD

Strong, skilled, empowered. Arma SD builds total-body strength through 40-minute interval-based classes, delivered across progressive training phases. Using simple, effective free-weight movements, members improve strength, power, and technique - leaving every session stronger for life and better in every Arma workout.

For your club, SD brings timetable variety, high equipment efficiency, and added member value - all in a format that maximises both experience and return on space.

STYLE
Strength Interval Training

DISCIPLINE
Strength Development + technique development

PROGRAMS
6 program formats